May Is Mental Health Awareness Month

In real estate, we talk a lot about market shifts, contracts, and client care — but this month is a reminder to also take care of the person behind the business. May is Mental Health Awareness Month, and it’s an important opportunity for REALTORS® to pause, check in with ourselves, and support one another.

Our industry is fast‑paced, high‑pressure, and often emotionally demanding. Long hours, tight deadlines, and the responsibility of guiding clients through major life decisions can take a real toll. Prioritizing mental well‑being isn’t a luxury — it’s part of sustaining a healthy, successful career.

This month, we encourage members to:

• Take small breaks throughout the day

• Set boundaries where you can

• Reach out to colleagues, friends, or professionals when you need support

• Practice the same care and compassion for yourself that you offer your clients

As your local REALTOR® Association, we’re committed to fostering a culture where wellness is part of the conversation and where members feel supported — not just in business, but as people.

Resources for REALTORS®

• NAR REALTOR® Safety & Well‑Being Resources   Tools, articles, and guidance focused on stress management, safety planning, and wellness in the real estate profession. nar.realtor/safety

• NAR Center for REALTOR® Financial Wellness   Financial stress is a major mental health factor. This platform offers planning tools, budgeting help, and self‑paced learning. financialwellness.realtor

• National Alliance on Mental Illness (NAMI)   Education, support groups, and a helpline for anyone needing guidance or connection. NAMI Helpline: 1‑800‑950‑NAMI (6264)

• 988 Suicide & Crisis Lifeline   Free, confidential support for anyone experiencing emotional distress or a mental health crisis. Call or text 988

• Mental Health America (MHA)   Free online screenings, stress‑management tools, and workplace wellness resources. mhanational.org

• SAMHSA (Substance Abuse and Mental Health Services Administration)   Treatment locators, crisis support, and mental health education. FindHelp.gov

Taking care of yourself strengthens your business, your relationships, and our entire REALTOR® community. If you or someone you know could use support, the resources above — from NAMI and Mental Health America to the 988 Lifeline and NAR’s wellness tools — are here to help you stay grounded, healthy, and supported throughout the year.